CLASSICAL PILATES - TEASER TUTORIAL
38:26
CLASSICAL PILATES MATWORK
24:17
CLASSICAL PILATES - INTERMEDIATE MAT FLOW
33:21
PILATES MAT BEGINNER SERIES - CLASS 1
11:20
Pilates Boomerang Tutorial
13:53
Pilates Teaser. How to Prepare, Practice and Challenge - Tutorial
10:09
How to do the Teaser on the Reformer: Progressions for Success
4:32
Pilates Teaser Exercise with Alisa Wyatt
4:33