Classical Pilates Leg Series on the Spine Corrector | Contrology® Exercise Break
11:00
Classical Pilates Arm Series on the Spine Corrector | Contrology® Exercise Break
11:10
Restorative Stretch Sequence on the Pilates Arc
13:31
Which Spine Corrector is Best for You? Lesley Logan's Guide
14:15
Foot Connection on the Contrology® Cadillac | Contrology® Exercise Break
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
5:09
CLASSICAL VS CONTEMPORARY PILATES - DIFFERENCES AND BENEFITS
7:59
Spine Corrector: Leg Series
6:35