CHEST & TRICEPS DUMBBELL ONLY WORKOUT (at home or gym) | Dumbbell Workout Plan P4D3
13:23
SHOULDERS & TRAPS DUMBBELL ONLY WORKOUT (at home or gym) | Dumbbell Workout Plan P4D4
12:13
The Ultimate Chest and Triceps Workout for Mass (DUMBBELLS ONLY)
17:30
Best Dumbbell Exercises You've Never Heard Of | Dumbbell Plan P2D1
9:50
Chest & Triceps at The Mecca - Buff Dudes Let's Workout
13:09
LEGS DUMBBELL ONLY WORKOUT (at home or gym) | Dumbbell Workout Plan P4D1
12:06
CHEST & TRICEPS - Dumbbell Only Workout
9:18
BACK & BICEPS DUMBBELL ONLY WORKOUT (at home or gym) | Dumbbell Workout Plan P4D2
9:30