CARDIO STEP | keine Choreo | einfach und schweißtreibend | Power dich aus

38:30
Teil 1 & 2 Power Step - Kraft & Cardio | keine Choreo | Ausdauer verbessern | Deutsch

29:52
CARDIO STEP | CLASE COMPLETA

57:26
seated stretching | micro movements | breathing exercises |15 mins long savasana |follow along | 7am

28:57
EasyStep Aerobic - 2 x 32 Counts | ohne Drehung | 125 bpm | 30 Minuten |

22:05
20 Min - Step Aerobic Cardio | Basics | Easy Fatburn | no Choreo | De & En

30:42
Cardio Step - Step Aerobic für Beginner | Vertical Step Einsteiger | Calorie Burn | 125bpm | 30 Min.

20:22
Cardio Step Aerobic | No Choreo | EN & DE | 20 Min | Easy Step Aerobics | Fatburn Step

26:32