11:36

Improve Your Running Cadence: 5 Key Drills

9:29

Do it Better: Ratio Tips For the Galloway Run Walk Run Method

2:59

Acceleration gliders drills on the garmin watch - by jeff galloway

15:20

Stop When You Think You've Run A Half Marathon

9:30

My 5 Golden Rules for Long Runs

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This Workout Got Me From 1 Hour 2 Mins to 38:28 For 10k

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Move Your Body—Turn On Your Brain! | Jeff Galloway | TEDxJacksonville

8:03

Run Faster with LESS Effort by Fixing This Simple Mistake