Boxing: footwork+extended arms=effective defence
8:43
Boxing: 1-2 consists of 3 movements
8:04
How to slip punches in pendulum
7:51
Defence with advanced footwork
5:59
Boxing: pendulum as a defence against an aggressive opponent
16:49
The No.1 Defence in Boxing: Soviet Style Pendulum Step Explained
4:03
Boxing: why you should not jerk back left hand when throwing 1-2
11:34
How to get inside when fighting against a taller boxer
3:56