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Increase punching POWER like Canelo Alvarez | Med Ball Drills
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Medball & Core Exercises to Increase Explosive Knockout Power for Boxing and MMA | Phil Daru
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How to Schedule Your Strength & Skills Training for Combat Sports | Phil Daru
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Strongman Workout for Combat Sports | Daru Strong
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Try These Agility Ladder Drills for MMA & Boxing | Phil Daru
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Contrast Training For Judo Explosive POWER With Olympian Angelica Delgado
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STRENGTH Exercises To Increase Kicking POWER | COMBAT SPORTS
30:08