Bottom up training | Planche isometrics and combination
1:06:43
how "crazy Russians" took Parkour to the next level
14:58
CALISTHENICS VS EXERCISE SCIENTIST DR MIKE ISRAETEL | PLANCHE
22:36
Can Gymnasts Do Calisthenics Specific Skills?
14:33
Apes Freaked Out When I Spoke Their Language
11:35
Bottom up training | Working on weakness
15:11
Technical practice by Weights and an assist | Practice to coordinate technique and strength
22:08
Exercise Scientist Critiques Calisthenics Master Chris Heria
26:46