17:04
Kapalabhati to strengthen lungs and bring clarity to mind
11:23
How to do Bandhas and their benefits
22:59
The Five Pranas that fuels functional systems of body ( Prana - Apana - Samana - Vyana - Udana )
22:50
Strengthening Spine through Suryanamaskar
21:31
What is Yoga?
26:15
Yoga for Acid Reflux
30:25
Who is PATANJALI & What is YOGA? || A film about Yoga in simple words. || Project Shivoham
17:21