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Balance Exercises with Physio (15 min routine)
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Morton’s Neuroma: 5 tips to Solve Forefoot Pain
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One Movement You Must NEVER Lose! (Ages 50+)
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How to WALK to prevent Falls
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Do shoes cause bunions? (Let's dig up graves to find out.......)
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Foot and Ankle Strength Exercises (5 min routine ....in a Sauna!)