BACK BENDING sequence WITH A CHAIR | Iyengar Yoga
27:02
International YOGA DAY Sequence 2023 | Iyengar Yoga
28:13
30 minute progression to UPWARD BOW POSE | Iyengar Yoga
15:59
BASIC BACK BEND yoga sequence | Iyengar Yoga
27:18
Iyengar Yoga Standing Poses with a Chair | 25 min
1:18:48
Iyengar Yoga Sequence for Stiff Neck and Shoulders
21:56
Yoga for LOWER BACK ACHE | Iyengar Yoga
26:48
Standing TWISTING yoga pose sequence | Iyengar Yoga
22:08