ARM WRESTLING TRAINING AT HOME (BACK PRESSURE )
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12:47
ARM WRESTLING TRAINING AT HOME (How to train SIDE PRESSURE without gym)
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17:08
The 5 Best Pronation Exercises Every Arm Wrestler Must Know
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4:31
4 main band movements
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10:56
Arm Wrestling Training at Home: Effective Forearm Workout with Resistance Bands
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10:59
Arm Wrestling Training: The 5 Exercises You Can’t Skip
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15:03
Why are Arm Wrestlers so MONSTRUOUS?
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22:01
Knife Expert: The Truth About Knife Defense Will Shock You!
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8:43