Are Isometrics a waste of time? Dynamics vs Statics in Calisthenics?
4:03
UNLOCKING THE TUCK PLANCHE | Why You Can't Tuck Planche and How To Fix It.
1:11:05
Meet the STRONGEST Man in Calisthenics | FitnessFAQs Podcast #12 - Mathew Zlat
4:56
Muscle Contraction - Static vs Dynamic Training
8:15
HOW TO SAFEGUARD YOUR WRISTS | Injury Prevention Advice and Wrist Conditioning Routine
5:38
BaseBar Pro vs. Original | What's The Difference?
16:56
A Guide to Isometric Training for Awesome Power
6:05
The Best Progressions To Use For Planche, Front Lever, And Other Static Skills.
53:16