Amazing Kneebar From The Knee Shields by Junny Ocasio
2:58
The Figure 8 Kneebar. Counter leg lockers guard attacks with a leg lock of your own.
22:01
How To Build The Perfect Half Guard Game For No Gi by John Danaher
5:03
How To Do The Most Powerful BJJ Kneebar by Victor Hugo
16:59
Perfect Elbow Escape From Mount by Henry Akins
6:35
The First Kneebar You Should Learn - BJJ Leglock Submission
4:01
This Knee Shield series works great for me!
27:48
Knee Bar Defense Concepts With an Option to Back Take Using the Pretzelbolo - Andre Galvao
9:57