Affectionate Breathing - A Guided Meditation by Kristin Neff
24:01
Compassionate Body Scan - A Guided Meditation by Kristin Neff
18:25
Affectionate Breathing (Audio Meditation)
21:01
Loving Kindness Meditation by Kristin Neff
20:07
20 Minute Guided Meditation with Jon Kabat-Zinn PhD
20:24
Calm - Ease | Guided Meditation by Thich Nhat Hanh
29:48
Meditation: Awakening Self Compassion, with Tara Brach
23:53
Compassionate Body Scan Meditation with Kristin Neff
20:25