A morning yoga class at West Beach, Porthmeor, St Ives. A 1 hour yoga practice with Lucy Aldridge
31:18
Long legs, long spine, balanced breath
44:35
A relaxing Iyengar Yoga practice for any time of day
3:13:15
Happy New Year 2025 | Classical Music for Relaxation, Healing, and Peace | Beethoven, Mozart, Chopin
1:02:14
A 1 hour Yoga class at Porthmeor beach St Ives with Iyengar Yoga teacher Lucy Aldridge
26:08
Iyengar Yoga with Lucy, Standing poses (a half hour practice) filmed on Tresco, Isles of Scilly.
1:01:52
Relaxing Piano Music and Ocean Wave Sounds 🤍 study meditation sleep instrumental music white noise
30:35
Yoga for Hips, working towards a peaceful Padmasana (Lotus Pose)
42:28