A Full-body Workout That Works Every Muscle Efficiently
7:32
Do it Before Sleep to Surprise Your Wife (Works Like Magic)
15:48
The #1 Exercise to Lose Belly Fat (Easily)
7:18
Complete Abs Workout in 7 Minutes (Make a Six Pack in 2 Weeks!) | 6 PACK ABS WORKOUT
22:51
Prana - Day 4
21:25
20 Min CORE & FLEXIBILITY ROUTINE | Day 15
22:12
Beginner At Home Calisthenics Workout - No Equipment, 20 Minutes, Full Body
0:50
Calisthenics leg exercises with beginner modifications (pistol squats, shrimp squats, splits)
27:42