8:19

[8 Min] Beautiful Back And Posture✨Back Workout

8:18

[8 Min] Beautiful Back And Posture✨Back Workouts While Standing

9:02

[9 Min] Beautiful Back and Posture✨Back Exercise🔥Move the Scapula to increase Metabolism

8:29

[8 min] Tighten your back! Move your shoulder blades and exercise metabolism 🔥

8:23

[8 MIN] How to Get Rid of Back Fat and Bra Bulge | Back Exercise While Standing

8:54

Beautiful back and posture! Back training | Do while standing

8:47

[8 min] Get a toned back ✨ Use a band or towel to effectively tighten your back 🔥

8:40

[8 Min] Beautiful back and posture! Back training | can do it while sitting