11:51

The ONLY 10 Exercises You Need to do After 50, 60, 70 Years

18:46

Stop Doing "100 Pushups A Day" (I'M BEGGING YOU!)

9:09

The 3 Best Core Exercises [Do These Every Day]

22:25

How To Grow Your Glutes (5 BEST Exercises + Gluteal Amnesia Myth Busting)

15:21

Glute Bridge Mistakes that Will RUIN Your Lower Back

1:18:10

Manipulation Expert: Success Isn’t Luck, It’s Rigged | Robert Greene

9:16

How To Un-Fu*k Your Psoas Muscle (do this every day)

2:25:27

Former FBI Agent: If They Do This Please RUN! Narcissists Favourite Trick To Control You!