6 Daily Bed Flexibility Stretches for Over 50
11:15
1 Important Exercise to Improve Walking Balance and Distance
13:14
6 Sitting Stretches for Seniors to Do Daily for Flexibility
10:28
5 Best Stretches Seniors Should Do Daily
11:51
The SENIOR'S Guide to Pain-Free Legs and Hips!
10:26
3 Key Movements Over-50's Should Do Daily!
7:21
Increase Blood Flow and Circulation in Legs & Feet with These Bed Exercises! Dr. Mandell
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
11:16