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坐久屁股痛，你卻不該揉痛點！？
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Stretch exercises for buttock pain and sciatica / Teaching Live broadcast / (English cc subtitles)
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［5分鐘改善］久坐、腳麻，坐骨神經痛怎麼辦？｜肌治生活
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5 Exercises for SCIATICA that you DID NOT know 😍 Fisiolution
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腳麻！久坐走路腳麻是什麼原因？如何幫自己做物理治療？
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Repeated back pain troubles? Try simple exercises to improve the sacroiliac joint｜ #SacroiliacJoint
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屁股痛 I 教你如何分辨梨狀肌或是椎間盤突出 I 什麼伸展運動可幫助-脊醫王鳳恩 - (中/Eng Sub) - Sciatica from Piriformis or Herniated disc
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