50 & Fit-ish: Training My Knees for Their Comeback Tour lol: Birthday Body Loading..... Vlogmas 🎅🏽
13:07
How I Got to 11.6% Body Fat in 60 Days (Just Copy Me)
8:50
4 Effortless Habits Of Naturally Thin People
2:43:35
Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!
15:54
How to ACTUALLY Lose Belly Fat (Based on Science)
9:23
5 Things I Did To Stop Wasting My Evenings After Work
6:13
The ONLY 3 Stretches You Need for Better Flexibility
1:30:56
The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!
13:33