5 Stretches Seniors Should Do Everyday
4:37
Exercises for Seniors with Knee Pain
19:05
Walk a Mile in 20 Minutes at Home
7:54
4 Stretches Seniors Should Do Everyday
21:10
20-Minute Strength Workout With Dumbbells
25:55
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
11:51
Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
17:01