22:18

20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

18:57

20 MIN Lower Body Dumbbell Workout🍑 Booty + Legs | Grow Glutes & Shape Hourglass Body | Follow Along

8:29

[8 minutes] beautiful back and posture! Back training that can be done while standing

10:09

Kegel Exercises for Women (Pelvic Floor Exercises)

21:10

This Workout For Women To Burn Stubborn Belly Fat & Get Slim Waist in Just 7 Days.