5 Exercises to Fix Bad Posture | Gentle Stretches for Seniors
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
14:54
Reduce Chronic Neck and Shoulder Pain in 15-Min (Perfect for Ages 60+)
12:51
Gentle Stretching for Seniors, Beginner Exercisers
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
18:06
16 Min Tabata Workout For Ages 60+: Burn Fat and Torch Calories
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
17:15
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors
10:20