40 MIN FUNCTIONAL FULL BODY WITH DUMBBELLS | X Pilates | Circuit Style | Low Impact | No Jumping
51:32
40 MIN FULL BODY STRENGTH WORKOUT | Weights | Dumbbells | No Jumping | No Repeat | Muscle Building
58:30
1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class
51:10
45 MIN DB POWER WORKOUT | Full Body | + Weights | Strength + Conditioning | Super Sweaty | + Repeat
3:28:27
Individual Event 7 and 8, Split Triplet and Clean - CrossFit Games
1:08:40
60 MIN POWER WORKOUT | Full Body Crusher | +Weights | Bodyweight | Strength & Conditioning
20:43
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
50:45
40 MIN INTENSE CARDIO WORKOUT | With Light Weights | Full Body | High Intensity | With Repeat
33:19