šŸ”„35 Min WALK & TONE Kettlebell WorkoutšŸ”„Burn Fat & Build MusclešŸ”„Full Body Compound MovesšŸ”„

12:25

Ab Workout Shoulder & Wrist Friendly [no planks!] for Women Over 40

35:46

šŸ”„Burn Arm + Leg + Belly FatšŸ”„30 Min Aerobics WorkoutšŸ”„All StandingšŸ”„No Squats/ No LungesšŸ”„No RepeatšŸ”„

40:17

šŸ”„35 Min WALK & TONE Dumbbell WorkoutšŸ”„Burn Fat & Build MusclešŸ”„Full Body Compound MovesšŸ”„One DumbbellšŸ”„

37:13

šŸ”„SMALLER WAIST & FLAT BELLY | Home WorkoutšŸ”„30 Min Standing WorkoutšŸ”„NO JUMPING TABATA WORKOUTšŸ”„

34:18

30 Min Full Body KETTLEBELL WORKOUT | Supersets

42:24

šŸ”„37 Min WALK & TONE Dumbbell WorkoutšŸ”„Burn Fat & Build MusclešŸ”„Full Body Compound MovesšŸ”„

38:08

šŸŽ¶30 Min DIET DANCE WORKOUTšŸŽ¶FAT BURNING CARDIO AEROBICSšŸŽ¶KNEE FRIENDLYšŸŽ¶NO JUMPINGšŸŽ¶MISS CARDIO WORKOUTšŸŽ¶

35:50

šŸ”„30 Min FULL BODY FAT LOSSšŸ”„All Standing + No Jumping HIITšŸ”„No Repeat šŸ”„No EquipmentšŸ”„