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GLUCOSE METABOLISM: HbA1c, Insulin Resistance & Better Energy | Dr. Ben Bikman & Mike Haney

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369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use

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365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more

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You’ll NEVER Reverse Insulin Resistance Until You FIX THIS... | Dr. Robert Lustig

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Newly Discovered Cause of Insulin Resistance is Not Sugar or Saturated Fat - Dr. Venn Watson