322 - Bone health for life: building strong bones, preventing age-related loss, osteoporosis, & more
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28:54
Fasting, well-balanced diets, alcohol, exercise, assessing cardiovascular health (AMA 68 Sneak Peek)
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287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain
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31:34
How to Use Resistance Training to Prevent and Manage Osteoporosis [Dr. Belinda Beck Interview]
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17:18
Boost Your Bone Density with These 6 Life-Changing Tips
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18:15
Dr. Peter Attia: This Is What You Need to Do to Live Longer | Amanpour and Company
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2:12:19
217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D.
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20:47
Reverse/Prevent OSTEOPOROSIS (Get Stronger Bones) 2024
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1:19:59