30-Minute Strength and Steps Workout (All Standing, LISS Cardio)
![](https://i.ytimg.com/vi/lZOH05EBEZI/mqdefault.jpg)
11:43
10-Minute Low Impact Cardio (All Standing, No Equipment)
![](https://i.ytimg.com/vi/1C70Bo67Uio/mqdefault.jpg)
16:36
15-Minute Standing Cardio Workout (1500 Steps in 15 Minutes!)
![](https://i.ytimg.com/vi/muscmUnyP3I/mqdefault.jpg)
23:30
20-Minute Strength + Walking Workout (2000 Steps, All Standing, No Repeats)
![](https://i.ytimg.com/vi/2Xy5qtN5hBI/mqdefault.jpg)
35:58
35-Minute Full Body Dumbbell Workout (Time Drop Strength)
![](https://i.ytimg.com/vi/18hPypKsQ8w/mqdefault.jpg)
34:31
30 Minute Full Body Resistance Band Workout - Exercise Band Workouts for Women & Men
![](https://i.ytimg.com/vi/ECD4CWcln5s/mqdefault.jpg)
10:16
Oatmeal bread is now even healthier! 🥖 No sugar and extra calories
![](https://i.ytimg.com/vi/rfUSBVFDTnY/mqdefault.jpg)
22:12
20-Minute Beginner Dumbbell Workout (All Standing Strength)
![](https://i.ytimg.com/vi/F-vC31OBRAY/mqdefault.jpg)
31:26