30-Minute Knee-Friendly Leg Workout (No Lunges | No Jumping)

26:47
25-Minute Pilates Barre Class At Home (Full Body Sculpt)

31:33
30-Minute Full Body Dumbbell Workout (Time Drop)

30:18
30-Minute Best Leg Day Workout (Power Legs)

36:15
30MIN Knee Friendly HIIT Cardio // No Squats, No Lunges, No Jumping

27:12
25-Minute Dumbbell Leg Workout (Strength Training)

34:54
30-Minute Chair Workout (For Bad or Injured Knees)

37:47
Build 30 Day 7: 30-Minute Quad and Glute Workout (Dumbbells)

34:27