30-Minute Full Body Pyramid Workout: Day 5
31:56
30-Minute Full Body Strength Workout (Pyramid Format)
27:35
New Year Challenge Day 1: 20-Minute Full Body (Dumbbell Strength)
27:19
New Year Challenge Day 7: 20-Minute Dumbbell Leg Workout (Glutes + Quads)
25:59
New Year Challenge Day 8: 20-Minute Total Core (with Weights)
8:38
7-Min Intense Pilates Abs Workout | Kickstart Your 2025 Fitness Journey at Home!
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
28:21
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
29:29