30 MIN Stretch & Mobility Full Body active & passive stretching flexibility routine | Julia Mazur
31:15
30 MIN No jumping Full Body strength workout w/ dumbbells work in sets with weights | Julia Mazur
30:36
30 MIN LEGS & BOOTY 🍑 Audio guided | No jumping GLUTES WORKOUT with weight | Julia Mazur
41:27
40 MIN FULL BODY with weights 💪🏼 Audio guided No Jumping Low impact dumbbell workout | Julia Mazur
24:08
24 MIN TABATA All Standing | No repeat No jumping Low impact workout Tabata Songs | Julia Mazur
20:09