30 Min SHOULDERS AND BACK DUMBBELL WORKOUT | Strength Training
32:31
30 Min ARMS AND ABS DUMBBELL WORKOUT SUPERSETS | Follow Along
30:18
30 MIN SHOULDER AND ARMS DUMBBELL WORKOUT | Follow Along
37:07
Day 27: 30 Min BOULDER SHOULDERS & DELTS Workout [with Dumbbells] // 6WS2
46:31
45 Minute UPPER-BODY DUMBBELL WORKOUT for SIZE AND STRENGTH | Follow Along
14:57
15 Minute Dumbbell Shoulders Workout At Home! | No Bench Needed
29:26
30 Min NO REPEAT DUMBBELL ARM WORKOUT | Follow Along
32:51
30 min CHEST AND ARMS DUMBBELL WORKOUT with or without bench
26:20