30:43

30 Min Japanese Walking Workout | 4,500 Steps | All You Need to Know

30:47

30 Mins Speed Walking Workout 5000 STEPS l FUN Fast Walk at Home

18:58

Japanese Walking Workout (18 Min) | Japan’s Longevity Secret | 2323 Steps

20:43

Japanese 3x3 Walking Exercise | Quick 20 Min to Improve Health

33:37

🔥 30 Min Japanese Walking Workout for Improved Health - 3x3 Walking by Lucy Wyndham-Read