30 min Intense Cardio Workout - Bodyweight + Dumbbells: DAY 13 / Build Series 3
1:00:54
50 min Challenging Lower Body Workout - Build Strength and Muscle at home: DAY 15 / Build Series 3
31:38
Low impact, high intensity intermediate home cardio workout
1:00:23
45 min Push Workout with Abs - Upper Body Strength with Dumbbells: DAY 16 / Build Series 3
30:59
30 MIN CARDIO DUMBBELL🔥 Full Body Workout - Standing Only, No Jumping , No Repeat
43:39
30 Min Intense Cardio Burn - Superset Edition: DAY 20 / Build Series 3
53:23
40 min Glutes Workout with Weights - Home Workout to Build Muscle: DAY 17 / Build Series 3
1:04:06
50 Min Strong Full Body Workout - Giant Sets: Day 24 / Build Series 3
30:46