30 MIN FULL BODY NO JUMPING + ABS Workout - No Equipment, No Repeat, Bodyweight Only Home Workout
28:19
25 MIN FULL BODY NO JUMPING + ABS BURNER Workout - No Equipment - No Repeat, Home Workout
43:39
40 MIN NO JUMPING HIIT + CORE Workout - Full Body No Equipment, No Repeat, No Talking Home Workout
33:24
30 MIN ABS CORE + GLUTES Workout (Intermediate / Advanced) No Equipment, Home Workout
34:39
30 MIN PILATES INSPIRED Low Impact Full Body Workout - No Equipment, Follow Along Style
35:49
30 MIN LOW IMPACT Knee Friendly Workout - No Equipment - No Jumping - No Repeat - Full Body
33:32
DAY 5 Back to Basics - 30 MIN FULL BODY NO JUMPING + ABS Workout - No Equipment
3:55:11
Central Regional: Individual Event 2
33:12