37:05
30 Min Full Body Strength Workout – Tone, Lift & Feel Strong (Dumbbells)
33:33
30 Min Upper Body Dumbbell Workout - Chest, Shoulders & Back at Home
28:05
25 Min Full Body Dumbbell Workout - Build Muscle & Strength at Home
39:09
30 Min Dumbbell Definition Workout – Sculpt Arms, Back & Shoulders | 4x5 Method
29:29