30 min CARDIO HIIT para gastar 600 calorias e perder a pochete, sem equipamentos
![](https://i.ytimg.com/vi/oyWO7ejHBEc/mqdefault.jpg)
29:30
30 MIN CARDIO HIIT para gastar 600 calorias e perder barriga em casa
![](https://i.ytimg.com/vi/YfIVllyojnQ/mqdefault.jpg)
20:46
20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
![](https://i.ytimg.com/vi/R9S4GJbcNvM/mqdefault.jpg)
31:22
Treino Hiit 30 MIN para gastar 700 calorias e perder a barriga em casa (faça diariamente)
![](https://i.ytimg.com/vi/Bvc6XXRpXDU/mqdefault.jpg)
20:51
20 Min Full Body Fat Burning HIIT Workout at Home (No Jumping, No Equipment)
![](https://i.ytimg.com/vi/yXHgcYpUVD4/mqdefault.jpg)
26:47
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, Home Workout
![](https://i.ytimg.com/vi/wDnPyAGivgE/mqdefault.jpg)
41:41
O Desafio dos 20 Dias: -5kg é só o começo!
![](https://i.ytimg.com/vi/GsYpsAW7U7s/mqdefault.jpg)
26:16
184
![](https://i.ytimg.com/vi/-CQaTP8crjA/mqdefault.jpg)
40:46