14:16
[Easy and intense weight loss!] Just shake your hips! A diet method that's more effective than ru...
11:58
[Recommended for middle-aged and older people] Secret stretches that will change your fat burning...
9:29
【8分全身ストレッチ】ガチガチのカラダを解放！寝る前や朝に最適の簡単ストレッチ
10:50
[For those with stiff shoulder blades] 3-minute stretches to improve your posture in one go
11:50