284 ‒ Overcoming addictive behaviors, elevating wellbeing, & thriving in an era of excess
2:55:01
333 ‒ Longevity roundtable—the science of aging, geroprotective molecules, & lifestyle interventions
2:04:03
225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA
2:32:02
321 – Dopamine and addiction: navigating pleasure, pain, and the path to recovery
1:49:47
The Scarcity Brain: How To Rewire Your Habits to Thrive with Enough | Michael Easter X Rich Roll
2:06:04
280 ‒ Cultivating happiness, emotional self-management, and more | Arthur Brooks Ph.D.
2:34:24
183 - Building & Changing Habits with James Clear of "Atomic Habits"
3:29:21
Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health
2:18:28