20MIN abs & booty pilates workout // toning with no equipment | LIDIAVMERA
21:53
20MIN full body energising pilates workout // no equipment
15:47
15MIN pilates ab workout // snatched waist and flat stomach // no repeats // no equipment
21:32
20MIN abs & booty hourglass pilates | 7 DAY SUMMER CHALLENGE - day 5 | LIDIAVMERA
21:17
20MIN pilates booty workout // round&firm booty w/no equipment | LIDIAVMERA
20:53
20MIN abs and booty pilates workout // DAY 3 CHALLENGE // no equipment
21:22
20MIN full body pilates workout // hourglass sculpt & strengthen | LIDIAVMERA
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
24:40