20:40

20MIN BUTTOCKS & LEGS! No equipment required, toned & pumped // Session 5: Back in Shape - Sissy Mua

28:37

30MIN FIT PILATES! Toned body, flat stomach & glutes // Session 3: Back in Shape - Sissy Mua

20:22

20 MIN KILLER ABS + CORE - No Equipment, Home Workout

18:23

18-minute Pilates workout for abs and glutes | Pilates for beginners

21:25

22-MIN INTENSIVE ABS-GLUTES! No equipment, no jumping - Christmas With Sissy