(20.04) 45 minute interval training - 3 races - NO music - alpine scenery - rowing machine
26:59
(21.01) happy new year hang over pyramid workout rowing machine - easy
45:01
(19.02) 45/25 minute indoor rowing workout - interval training HIIT - hard (1.1)
44:57
Lilliwaup to Hoodsport - 4k UHD indoor rowing scenery
30:01
(21.05) 30 min rowing machine interval session - flying high at high SPMs
1:06:49
(21.04) - 10k boat race 70 min WATER FUN - rowing machine workout - virtual on board view
35:01
(20.02) 35min interval training - moderate (1.0)
45:46
(22.01) 45 min rowing machine workout - many power bursts
3:58:39