20:51

20-Min Standing Workout to Lose Belly Fat | No Jumping Exercises for a Smaller Waist & Flat Tummy

12:18

10 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)

31:32

30 Minutes FULL BOD. | Pilates Board | All Levels

33:17

30-Minute Dumbbell Core Workout | No Repeat Ab + Core Strength Training

29:25

Strength Training X Modern Mat Pilates | Heavy Glutes | 25 Minutes