20 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back
20:40
20 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back
34:15
30 min UPPER BODY WORKOUT | With Dumbbells (2 Sets) | Arms, Abs, Chest + Back | Warm Up + Cool Down
24:32
20 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)
20:43
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
21:41
20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)
21:10
20 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Lower Body Sculpt
22:35
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
20:48