20 МИН РАСТЯЖКА / МОБИЛЬНОСТЬ ВСЕГО ТЕЛА - полная растяжка с разминкой
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
59:38
60 MIN PILATES HIIT | Burn Fat + Tone Muscle, Feel Strong + Balanced, No Repeat, Warm Up + Cool Down
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
20:49
20MIN full body pilates workout // DAY 1 CHALLENGE // no equipment
10:30
10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi
1:24:37
Deep Chill Music — Calm and Stress Relief Mix
8:29
[8 minutes] beautiful back and posture! Back training that can be done while standing
16:06