20 MIN DUMBBELL SHOULDERS & ARMS (At Home or Gym)
21:23
Full UPPER BODY Workout (Tone & Sculpt) - 20 min At Home
17:17
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
23:17
20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells
21:59
20-Minute Upper Body Dumbbell Workout (All Standing, No Repeats)
17:10
15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)
21:27
20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength
16:55
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
22:03