20 MIN CROSSFIT E.M.O.M DUMBBELL WORKOUT || PMA FITNESS |
22:16
20 MINUTE CROSSFIT DUMBBELL HIIT WORKOUT || PMA FITNESS |
21:50
20 MINUTE ONE DUMBBELL FULL BODY HIIT WORKOUT || PMA FITNESS |
22:55
Men's Split Triplet—2019 CrossFit Games
22:06
20 MINUTE E.M.O.M CROSSFIT DUMBBELL WORKOUT || PMA FITNESS |
22:06
20 MINUTE ONE DUMBBELL STRENGTH HIIT WORKOUT || PMA FITNESS
22:33
20 MINUTE CROSSFIT DUMBBELL WORKOUT || PMA FITNESS |
59:00
Men's Murph - 2015 Reebok CrossFit Games
27:22