20 MIN BACK MOBILITY ROUTINE / TrainLikeaBallerina
![](https://i.ytimg.com/vi/UoplBZlQLcY/mqdefault.jpg)
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBallerina
![](https://i.ytimg.com/vi/Lj1VqN70wsE/mqdefault.jpg)
19:25
ADVANCED BALLERINA MOBILITY FLOW | Train Like a Ballerina
![](https://i.ytimg.com/vi/JUvSDaMeccA/mqdefault.jpg)
21:09
20 Min Full Body Yoga Flow | Yoga For Strength Flexibility & Mobility
![](https://i.ytimg.com/vi/ipeBQVcSecM/mqdefault.jpg)
20:12
Full Body Mobility Routine | Train Like a Ballerina
![](https://i.ytimg.com/vi/lILZ2VxmHQc/mqdefault.jpg)
12:02
UPPER BACK & ARMS workout with BALLERINA Maria Khoreva
![](https://i.ytimg.com/vi/xlZ4H0bihM0/mqdefault.jpg)
17:33
HOW TO GET A FLEXIBLE BACK FAST: daily routine, no equipment | Train Like a Ballerina
![](https://i.ytimg.com/vi/1o_VjlSJiH8/mqdefault.jpg)
22:13
Morning Mobility Workout | TRAIN LIKE A BALLERINA
![](https://i.ytimg.com/vi/tVj5Z8J1zvY/mqdefault.jpg)
11:03